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Loving Heart Holistic Wellness


1600 Wilson Blvd
Suite 702
Arlington, VA 22209
Telephone: 703-705-2254

  Services

Loving Heart Holistic Wellness is a woman-owned LLC that provides private and small group sessions in yoga, mindfulness, meditation, Reiki and more. Through trauma-informed, compassionate services, Loving Heart Holistic Wellness upholds a space that is safe, non-judgmental, and supportive for all and strives to cultivate connection through movement, mindfulness, holistic wellness, community, and compassion.


Owner Kara Simon is a Certified Registered Yoga Instructor through Yoga Alliance (E-RYT 200, YACEP), a Certified Usui Shiki Ryoko Reiki II Practitioner, and an EFT Facilitator. She honors the culture and traditions of her services by celebrating the Roots of Yoga by providing classes, sessions, workshops, and continuing education courses that explore and practice all of the 8 Limbs of Yoga, and by honoring the sacredness of Reiki Symbols, and adhering to the Usui Principles of Reiki.

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