Training Ground Kettlebell Workshop
Category: Event Calendar
Date and Time
- Saturday, Jul 12, 2025 10am - 11:30am
Location
Training Ground
1500 Wilson Blvd
Details
Whether you're brand new to kettlebells or looking to sharpen your technique, this all-levels workshop is for you! Join coach Amadeus Heimann at Training Ground for a dynamic, hands-on session designed to build strength, skill, and confidence with one of the most versatile tools in the gym.
The workshop will kick things off with mobility work to get your body prepped, then progress through key kettlebell movements - including the Swing, Clean, Press, and Snatch. Amadeus will guide you through proper form and movement patterns so you leave feeling empowered and ready to use kettlebells safely and effectively.
Time permitting, the class will wrap up with a fun ladder-style finisher, combining the moves you’ve learned into a fun, challenging workout.
Workshop entry is $25 for non-Training Ground members (50% off for active Training Ground members).
