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Zen in the City


Date and Time

  • Tuesday, Nov 19, 2024  5:30pm - 6:30pm

  Rosslyn Events

Location

Find some calm this November by joining the Rosslyn BID for Zen in the City! Save the date for this two-class series that will help you connect to your body in a variety of ways on Tuesdays, Nov. 12 and 19, at 5:30 p.m. at Bennett Park Art Atrium. (Please note: the entrance to the Atrium is located on N. Pierce St.)

Tickets are $5 per class and all are welcome to join, however space is limited so sign up now to secure your spot!

Register Now!

Nov. 12: Sound Bath with Kara Simon 

Join us for a 45-minute sound healing class with Kara Simon. The class will include sound healing, breathwork, and meditation practices to help center yourself. It's encouraged to bring water, a blanket, and several layers as this practice naturally cools the body. 

Nov. 19: Breathe with BASH Boxing 

BASH Boxing will take attendees through a 45-minute Breathe class to restore your balance with their ultimate restorative experience. Indulge in a series of breathing patterns designed to calm your nervous system, decrease stress, and release tension in the body.

Please note: A photographer may be on-site at these events. By attending, you consent for your image to be used for future Rosslyn BID marketing or promotional purposes.

 Other Events

Zen in the City
Tuesday, November 12 - Tuesday, November 19
at Bennett Park Art Atrium

Cuffing Season
Thursday, November 14
at Continental Beer Garden

Moonlight Monument Walk on the Mount Vernon Trail
Friday, November 15
at Theodore Roosevelt Island