Zen in the City
Category: Event Calendar
Dates and Times for this Past Event
- Tuesday, Nov 19, 2024 5:30pm - 6:30pm
- Tuesday, Nov 12, 2024 5:30pm - 6:30pm
Location
Bennett Park Art Atrium
1601 Clarendon Blvd
Details
Find some calm this November by joining the Rosslyn BID for Zen in the City! Save the date for this two-class series that will help you connect to your body in a variety of ways on Tuesdays, Nov. 12 and 19, at 5:30 p.m. at Bennett Park Art Atrium. (Please note: the entrance to the Atrium is located on N. Pierce St.)
Tickets are $5 per class and all are welcome to join, however space is limited so sign up now to secure your spot!
Nov. 12: Sound Bath with Kara Simon
Join us for a 45-minute sound healing class with Kara Simon. The class will include sound healing, breathwork, and meditation practices to help center yourself. It's encouraged to bring water, a blanket, and several layers as this practice naturally cools the body.
Nov. 19: Breathe with BASH Boxing
BASH Boxing will take attendees through a 45-minute Breathe class to restore your balance with their ultimate restorative experience. Indulge in a series of breathing patterns designed to calm your nervous system, decrease stress, and release tension in the body.
Please note: A photographer may be on-site at these events. By attending, you consent for your image to be used for future Rosslyn BID marketing or promotional purposes.