Prenatal Yoga - The Village Mind

Appropriate for all stages of pregnancy, each class is mindfully sequenced alongside child-birth ed to prepare you physically, mentally and emotionally for labor, delivery, and post-birth recovery. Join @alexandramidland every Saturday morning at 9:15am for the class by registering here. 

Check out The Village Mind to join the interactive commUNITY and learn about other mindful wellness offerings, including programming for schools, studios, and corporate spaces.